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Fifty-cycle earlier, the various problems detected Meanwhile, the real reason is not yet. However, most believe is due to hormonal disorders come it was so. The estrogen and progesterone hormones in women mahinavaripachi body is increased. However, starting a week earlier menstruation begins to decrease these hormones. That's why this is. The current situation is considered normal mahinavaritaka abdominal pain. The problem is that none of the women were often very hurt stomach ache. Women can make a difference in the disease-resistant ability, for some it is also a problem pacaidinchan easily.
Problems arising from a balanced diet can relax, fresh fruits and vegetables should be emphasized. Kryakarajasta chips and avoid preparing food. Eat more water. Similarly, tea and coffee kyaphinayukta food if you eat more and sleep and sleep m ¥ perspectives. Adequate amount of calcium found in the foods eaten on a daily basis and leads to ¥ m maltibhitaminale benefit. Stress will be calm, and daily physical practice of meditation helps young women. Consult a physician if the pain is very good.
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